Vattayappam is a soft and spongy rice cake popular in Kerala and neighboring regions. It is made with fermented rice batter. Coconut, sugar and cardamom are the other ingredients that add to its appeal. This cake takes very little hands on time to make.
This black bean chili is an easy delicious weeknight meal. Instant pot makes this dish easy to make from scratch, with just 15 minute of hands on time. This vegan chili is low on calories but high on nutrition and flavor.
Pachadi from South India is a type of curry where the fruits/vegetables are cooked in a paste of ground coconut. Sour curd (yogurt) is added towards the end of cooking and the dish is flavored with seasoned oil and spices. Pineapple Pachadi, from Kerala has a unique combination of sweet and sour flavors.
Pickled beets are a good addition to the pantry. These are easy to make and pickled in a lightly sweet and sour vinaigrette. The flavors of these pickled beets perfectly complements many dishes – like salads , sandwiches and can even be served as a side of roasts.
Picnic loaves are an easy and delicious way to enjoy a day out. It is a make ahead sandwich that is perfect for lunch boxes as well. The sandwich is is assembled ahead of time ans the flavors are allowed to meld and mature.
This Mediterranean Olive Loaf is a rustic free form loaf dotted with olives. A few simple but high quality ingredients are all you need here. The olives are the star and add an extra depth of flavor to this bread. It is prefect to much on as is or as a side for soups and salads.
Jackfruit Kheer or Chakka Pradhaman is a dessert made with ripe jackfruit, jaggery and coconut milk. It is typically garnished with a liberal heap of
cashew nuts, raisins and coconut slices. These quintessential South Indian flavors present a perfect ending to a feast.
Koottu Curry is an important part of the Kerala Sadya Menu. It Vegetables and black chickpeas and cooked and mixed together with coconut and spices. A spiced roasted coconut seasoning adds the final touch.
Kanji is a porridge made with rice and served with a one or more sides. Vishu Kanji is a special version made for Vishu – the Malayali New year. This is the sweet version of the dish in which cooked beans and rice are flavored with coconut milk and spices and sweetened with a little jaggery.