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Vegan Green Bean Casserole From Scratch

Vegan Green Bean Casserole

Easy from scratch vegan green bean casserole. This bursting with flavors version takes less than 30 minutes to make and tastes creamy and delicious.

Course side
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6
Calories 180 kcal
Author Syama

Ingredients

  • 1 lb Green Beans rinsed, trimmed and cut in half
  • 2 Tbsp Oil Pure Olive/vegetable
  • 1 Shallot Medium
  • 2 Cloves Garlic minced
  • 1 Tsp  Pepper Flakes  To Taste
  • 2 Tsp  Fresh Thyme
  • 1 Sliced mushrooms Your Choice , I used Baby Bella here
  • ½ C Vegetable Broth Notes
  • 1 C Unsweetened Almond Milk Notes
  • 1 Tbsp  Corn Flour 2 Tbsp  AP Flour
  • 1 1/2 C Crispy fried onions   Notes
  • Sea salt To Taste
  • Black pepper To Taste

Instructions

  1. Preheat oven to 400°F (205°C). 

    Bring a large pot of water to a boil and salt liberally.  Don't   worry  most  of  the  salt will be  thrown  out  while  draining the   beans.  When  the  water  comes  to a  boil  add  the  trimmed  beans .  Cook for 3 minutes, drain  and  reserve.

  2. Heat oil in  a  large  oven safe  skillet. Add shallots and garlic and  saute for 2 minutes. Add  red pepper  and thyme along  with sliced mushrooms.  Cook for 3-4 minutes more or until lightly browned. Season with   salt  and  pepper.

  3. Mix  ½  C  almond  milk  with the corn flour.   Add  the  remaining  milk and  vegetable stock/water to the  pan. Bring  it to a  boil. Taste and  adjust  salt and  pepper. 

     Reduce  heat  and  slowly stream in the  flout  mixed  milk  while  stirring  the  mix.  Increase  the  heat  to   medium   and bring the  mix  to  a   boil.   Simmer  for  3  to 5  minutes  until  thickened  a  little.  Add the  beans  and  toss  to  coat. Turn off t he  heat.

  4. Add ½ C of  the   onion and  mix  in with  the beans.  Level the  top and  spread  the  remaining  onions  evenly on top .  

  5. Transfer to the preheated oven and bake for 15 minutes,  or until warmed through and bubbly and slightly browned on top. 

    Serve immediately (Careful, the pan  will be hot ).

Recipe Notes


The  nutrition information is  only approximate  and will vary depending on  the  exact  ingredients used. 180  calories  is estimated based  on  6 servings  using  packaged  fried  onions.

(% values based on 2000 calorie diet)