Konju Theeyal - Kerala Style Shrimp Curry with roasted coconut and spices .

Konju Theeyal – Prawns In Spicy Gravy , Kerala Special

This is an popular Kerala dish in which prawns are cooked in a spiced coconut sauce. Coconut is roasted and ground giving the curry more depth of flavors. This curry is creamy and delicious without packing on too much calories.

Curried Salmon with Spinach

Curried Salmon With Spinach

This is a quick and nutritious dinner idea. Spinach and salmon cook together with spices and coconut milk and in less than 30 minutes a delicious curry is ready to be served !