This black bean chili is an easy delicious weeknight meal. Instant pot makes this dish easy to make from scratch, with just 15 minute of hands on time. This vegan chili is low on calories but high on nutrition and flavor.
This Korean inspired beef bowl creates that all day cooked taste in a fraction of the time. The meat is melt in the mouth tender and the sauce has a delicious mix of sweet , tangy and spicy flavors. Cooking and cleanup are a snap in this Instant pot version.
Stir fries are easy to make and can be served along with a bowl of rice making it a satisfying and filling meal. This is such a dish that take just a few ingredients and in very little time makes a delicious meal. Basil and chilies coupled with fish sauce makes a delicious and aromatic dish.
Shaksuka is a popular comfort food in the middle east and north Africa. This easy dish is made by poaching eggs in a seasoned tomato based sauce. It is easy to make and when served with few slices of bread make for a crowd pleasing quick meal.
Chicken and vegetables in the exotic flavors of the Thai red curry paste and coconut milk is a perfect end to a hectic day. The best part it that it all comes together in one skillet and under 30 minutes ! Serve with a steaming bowl of rice or ditch tradition and serve with a piece of crusty bread !
Biryanis are the popular rice casserole of Indian sub continent. Here is a vegan version made with jackfruit. The meaty texture of the unripe jackfruit is perfect for this recipe and the and chances are you are not going to miss the meat ..
Chicken and vegetables are slow cooked with warm spices in a tomato based broth. A bowl of this is just what you need on a cold evening. As you take care of the evening errands, this soup slowly simmers and fills the kitchen with warm aromas ! Add your favorite vegetables and make this into a one pot meal .
This is an easy dinner for 2. It takes about 11/2 hours from start to finish , but only 15 minutes of hands own time. A delicious high protein dinner is ready with 15 minutes of elbow grease – isn’t that worth celebrating ?
If you are a sardine lover this is will make you very happy ! It is an easy fish curry The green tomatoes adds fresh tart flavors perfectly complementing the fish. Canned sardines takes only a few minutes to absorb the flavors and you have a bright and creamy creamy curry in under 30 minutes.
This is a quick and nutritious dinner idea. Spinach and salmon cook together with spices and coconut milk and in less than 30 minutes a delicious curry is ready to be served !
